Are You in an Emotional Affair?

16 04 2018

Individuals are “hooking up” at the workplace, on social media and along the sidelines of their kids sporting events. We tend to have an insatiable desire for understanding and a listening ear and when we receive that from someone other than our spouse, we are walking on shaky ground.

Dr. Gail Saltz psychiatrist with New York Presbyterian Hospital said this concerning affairs, “Many people convince themselves so long as there is not sex it is not an affair, but it is. It has to do with secrecy, deception and betrayal and the emotional energy you are putting into the other person vs. your partner. The most difficult thing to recover from is not sex, but the breaking of trust. Those involved in an emotional affair are often in denial. They do not think they’re having an affair at all. The denial keeps them guilt free and they tell themselves, ‘It’s just a friendship.’”

So, how do you know you’re in an emotional affair? Dr Saltz shares ten warning signs:

  1. When your meetings are kept secret from your spouse.
  2. When you say and do things with someone you would never do in front of your spouse or you would feel guilty if your spouse happened to show up.
  3. When you make it a point to arrange private talk time with this person.
  4. When you share things with them that you do not share with your partner.
  5. When you avoid telling your partner how much time you may be spending with this person.
  6. When you are stating things about your marriage that you should not be telling another, opening a window to your heart and unmet emotional needs.
  7. When you begin discussing your marital dissatisfaction.
  8. When you tell this person more about your day than you do your partner.
  9. When you “ready your appearance” in anticipation of seeing this person.
  10. When there is sexual attraction spoken or unspoken between you.

What to do:

  1. Pray, confess to God, ask for forgiveness and repent.
  2. Treat an emotional affair like any other affair – cut it off fully and completely (stop calling, stop email, stop texting, etc.). If you do not end it, you will not rebuild trust with your mate.
  3. Stop flirting; stop daydreaming about it.
  4. Realize that you cannot even remain “friends” with this person.
  5. Turn your heart away from it and toward your marriage relationship.
  6. Put your emotional energy into healing yourself and your marriage relationship.
  7. You must take responsibility. You got yourself into this mess, you need to own it.
  8. Become trustworthy in order to work at rebuilding trust. Be accountable with your whereabouts, come home immediately. Do not allow questioning or wondering on your mates part with thoughts of “where is she?” or “how long could it possibly take for him to go to the hardware store?”
  9. Be open with your internet use and cell phone use, hide nothing.
  10. Look long and hard at why you did it, how you found yourself in this position.

You cannot redo anything, you simply must move forward. You must walk in honest confession and humility. Humility keeps you from becoming defensive and blaming another.

You must forgive one another and yourself. There is no greater answer than the forgiveness of God through the love of His Son. You must remain accountable. Accountability is a huge ingredient because marriage infractions always take place in an environment of deception.

Get outside counsel and direction as soon as possible. Do not try to do it all yourself. Re-attach yourself to your mate. Most likely you have moved away from one another in some areas of your relationship. Pray with and pray for your life mate. Finally, you must learn to rest in the redemption of your Savior.

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Valentines Day: Are You Your Spouses Healer?

14 02 2018

In God’s word, Ephesians chapter five is where we often find ourselves concerning the husband and wife relationship. We tend to quote those parts that we like in these verses, but often fail to remember the parts that require effort from us. For example, what man doesn’t like the fact that God requires  a woman to respect her husband? And, what woman doesn’t like the part that asks a husband to love his wife?

 

Recently while teaching these principles, it hit me that these particular scriptures are words of healing for a marriage. In other words, if we actually believe them, embrace them and act on them, we will bring healing to our marriage relationship. Within this thought is another. We have three very different options in marriage that we can embrace.

 

We can be a destroyer in our marriage, a manager or, thirdly, we can be a healer. To not love and to not respect will eventually bring destruction to our marriage relationship. To neither destroy nor bring healing will only manage our relationship and not move it forward. Many couples have chosen this position because it’s easy and takes little to no effort. Management accepts what is and takes no further steps for healing change.

 

The position I believe God requires of us is to become a healer. When husband’s love as Christ loved, healing will be the result. When wives respect and honor as Sarah did Abraham (See I Peter 3: 5 & 6), healing will be the outcome. These scriptures are not spoken to us as an option or even good advice, but rather anointed and written by God to empower your marriage with healing so that you and your spouse, out of wholeness, can bring healing to one another and eventually other marriages.

The very best gift you can give your Valentine today, is a heartfelt desire from  and through God to be a healer!





Is Your Marriage Healing You?

22 01 2018

We hear far too many reports about marriages that are not lasting. When marriage is full of selfishness, insecurity and immaturity, marriage becomes an attempt to receive healing from our spouse, i.e., if they’re the problem, they’re the solution as well.  When our spouse deals with the same inadequacies, they are unable to give what we’re looking for. Over a period of time, the thought of having married the wrong person is often generated.

 

But marriage in its purest, God-given form is not meant to harm us; rather, God gave us this gift to heal us. Let’s face it, our spouse can bring the worst out of us. But, seriously, how bad is that? Do you desire to identify and face your worst? When you identify and face your worst, you can actually begin to work on the issues in your life. Too often we blame our spouse for our worst and then think they’re the problem, believing the lie that all would be better if they would make all the changes.

 

Here’s a little secret. As you and your spouse begin to discover your inadequacies and insecurities, do not blame them on one other, rather use them to pursue personal healing. Persons who are healing will bring healing to others. The healthier you become, the healthier your marriage can become.





5 Ways to Identify Growth In Your Marriage

15 01 2018

Occasionally it’s good to evaluate our marriage progression. Today I want to share five ways in which we can identify marriage growth and maturity. Don’t be discouraged if you feel overdue in any of these areas; just realize maturity does take time and personal revelation for change.

 

1. Seeing the need of your spouse as more important than your own need. Number one is a sure-fire indicator of a maturing self-concept. To move toward the need of another before your own provides a clear sense of good will, pure heart, wisdom and, not the least, servanthood.

 

  1. Celebrating, embracing and enjoying your differences. When you stop fighting over your differences and start realizing your need of one another’s gift mix, a significant hurdle in a marriage relationship is realized. Embracing the difference for the good of the whole is an amazing and freeing team concept. We all married someone different from ourselves and when we learn to embrace those differences as a positive, we will experience tremendous growth in our marriage relationship.

 

  1. Seeing the need to work on personal wholeness rather than wishing or demanding your spouse change first. It is often said that you cannot change anyone but yourself. Marriage brings truth to that statement like no other relationship. When you realize it’s you that needs to grow, to change, to mature, you reach a healthy state of mind.

 

  1. Realizing you are best friends. You are in that place of desiring to serve and help one another. You are one another’s safe place. You trust each other explicitly. You share the honor and respect you both desire and deserve.

 

  1. Asking God first. You have come to the place of releasing demands and expectations of each other as you have learned to simply ask God – pray first. You have come together in prayer, knowing there is Someone to whom you are accountable and are in desperate need of for continuing marital growth.




Staying Together Chapter Thirteen: The Six Most Important Words

9 10 2017

This completes a thirteen-week blog series that has shared a snippet from each chapter of our new book, Staying Together, Marriage: A Lifelong Affair by Steve & Mary Prokopchak. This book is available through House to House Publications.

We are settled. We do not have to always agree, but rarely do we disagree. Steve is Mary and Mary is Steve and we desire the very best and the highest goodwill for each other. We are not competing with one another and we are not jealous of each other. We will not settle for mediocre in our relationship and we will not allow a spirit of discontentment to show its ugly head. We both know that through the grace of God and His goodness to us, we gained something…or someone in marriage. When we said “yes” to one another, we said “no” to every other possible partner out there. We have no regrets.

What are the six most important words in marriage? Are you ready to hear them? Once you hear them, you will be accountable for knowing the right thing to say and to do.

You’ll find those six words, maybe nine, in chapter thirteen, the final chapter of Staying Together, Marriage: A Lifelong Affair. I hope you have enjoyed this thirteen-week series introducing you to our new book. Please order a copy for yourself today and one to give away to a couple you know. Please consider running a “Staying Together” small group to encourage other marriages.

Other ordering options:

B&N: https://www.barnesandnoble.com/w/staying-together-steve-mary-prokopchak/1125534926?ean=9780768414905

Amazon: https://www.amazon.com/Staying-Together-Marriage-Life-Affair/dp/0768414903/ref=sr_1_2?s=beauty&ie=UTF8&qid=1499959168&sr=8-2&keywords=steve+prokopchak

CBD (Christianbooks.com): https://www.christianbook.com/staying-together-marriage-a-lifelong-affair/steve-prokopchak/9780768414905/pd/414905?event=ESRCG





Staying Together Chapter Twelve: Intimate Conversations

2 10 2017

Note: This thirteen-week blog series will share a snippet from each chapter of our new book, Staying Together, Marriage: A Lifelong Affair by Steve & Mary Prokopchak. This book is now available through House to House Publications.

Before you were married, did anyone advise you that your marriage would need room for failure, forgiveness, loss, brokenness, disagreement, or even sin? If not, a full and honest disclosure was missed, and you may have entered into marriage a bit naïve or ill-advised. Marriages fail because we fail God, each other, and ourselves. We fail to love, we fail to honor, we fail to forgive, and we fail in keeping at bay our own personal struggles with selfishness. And that’s where prayer can come in.

You can be sexually intimate with almost anyone, but you cannot pray with just anyone. In order to really open up our hearts and pray together, we must know we are in a safe place. We must know we are not being judged for our heartfelt prayer. And we must know that the one to whom we divulge our heart will maintain confidentiality and that we can trust them with our deepest, most secret sins and needs. Praying together within marriage is so intimate that if these factors are not present, we will almost always divert ourselves to a same-sex prayer partner for that level of prayer.

Can we not have a conversation with Him together about our marriage, family, business, or life questions? Would we be amiss to entertain for one moment that God has stopped caring for those He created to bear His image after Genesis 3? It is this discussion that takes us to the most intimate act of marriage—prayer.

In chapter twelve of Staying Together, we also discuss growing our friendship and a marriage evaluation retreat.

 

Other ordering options:

B&N: https://www.barnesandnoble.com/w/staying-together-steve-mary-prokopchak/1125534926?ean=9780768414905

Amazon: https://www.amazon.com/Staying-Together-Marriage-Life-Affair/dp/0768414903/ref=sr_1_2?s=beauty&ie=UTF8&qid=1499959168&sr=8-2&keywords=steve+prokopchak

CBD (Christianbooks.com): https://www.christianbook.com/staying-together-marriage-a-lifelong-affair/steve-prokopchak/9780768414905/pd/414905?event=ESRCG

 

 

 





Staying Together Chapter Eleven: Going Under Cover(s)

25 09 2017

Note: This thirteen-week blog series will share a snippet from each chapter of our new book, Staying Together, Marriage: A Lifelong Affair by Steve & Mary Prokopchak. This book is now available through House to House Publications.

We seemed to have reached a desperate part of our meeting with a middle-aged couple pastoring a small church in New York. In tears, the wife declared, “We’re not intimate!” We asked what she meant by that statement. She said without hesitancy, “We don’t do fun things together; we don’t hold hands; we don’t sit close any longer; we rarely have sex; and our conversations have become predictable, boring, and too infrequent. It’s like we’ve taken a break from closeness, from our friendship…from intimacy.”

During the dating and engagement seasons, intimacy seems almost too easy. We are fooled into believing it will always be this way—easy and natural, without having to try very hard. But that’s simply not true. After we say “I do,” we sometimes stop pursuing or actively admiring our partner as we settle into a routine together. But it’s crucial that we continue to desire and affirm one another and continue to pursue deeper and deeper intimacy.

How does a couple stay sexually active when there are jobs, a family, household responsibilities, and civic commitments, along with children’s sports and school, and then local church involvement? All of these good things can rob us of intimacy as married couples and can even become priority over our sexual thoughts and desires. Sometimes life gets a hold of us, and all too often we’re too exhausted to take a hold of one other.

In this chapter of Staying Together you’ll discover different aspects of sexual intimacy, e.g., what inhibits sexual intimacy? We also look at what builds intimacy along with the benefits of a healthy sex life.

Other ordering options:

B&N: https://www.barnesandnoble.com/w/staying-together-steve-mary-prokopchak/1125534926?ean=9780768414905

Amazon: https://www.amazon.com/Staying-Together-Marriage-Life-Affair/dp/0768414903/ref=sr_1_2?s=beauty&ie=UTF8&qid=1499959168&sr=8-2&keywords=steve+prokopchak

CBD (Christianbooks.com): https://www.christianbook.com/staying-together-marriage-a-lifelong-affair/steve-prokopchak/9780768414905/pd/414905?event=ESRCG

 








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